EDIBLE BEAUTY: DERMATOLOGIST’S GUIDE TO AN ANTI-AGEING DIET
$12.99
DESCRIPTION
E-book version only. PDF E-book will be emailed to you within 24 hours of purchase.
Healthy Skin, From the Kitchen
A Dermatologist’s Confessions—Beauty & Scams
Honest truths you never thought you’d hear
“Edible Beauty is the blue-zones diet for skin. Writing the book was a personal journey for me into the heart of what anti-aging truly means—also a discovery that beauty is deeper than skin itself.” Dr Teo Wan Lin, board-certified dermatologist and international expert in the skin microbiome.
CHANGE YOUR MIND | HEAL YOUR GUT | TRANSFORM YOUR SKIN
Why you will love this book:
- Comprehensive yet concise guide to edible skincare with latest scientific research from international expert in the microbiome
- Clear skin diet for all ages
- Stay acne-free, get glowing skin from within by targeting cell mitochondria with antioxidants
- Learn how to identify nutrients rapidly with color-coded dietary plan
- Practical lazy girl cooking guide for putting together lunchboxes under 15 minutes
- Includes downloadable printable Edible Beauty Diet planner (actionable tasks, meal tracker, color-in coded pages)
- Transform your eating habits in 7-days (day to day guided journal)
Includes exclusive access to updated material (refreshed quarterly with new online workshops):
- Harness the skincare benefits of plant exosomes in your diet
- Habit forming with food psychology hacks
- STOP wasting money—uncover truths the aesthetic industry doesn’t want you to know
GUT CARE IS THE NEW SKIN CARE
Struggling with hormonal acne, dull skin or sensitivity? This book by prominent board-certified dermatologist Dr Teo Wan Lin teaches you the science and the method to clear skin, through your diet, with the latest research from the gut-brain-skin axis.
ANTI-AGING DIET: SECRETS OF THE BLUE-ZONES FOR SKINCARE
Dr TWL exposes the lies the aesthetic industry sells—which dermatologists don’t always want you to know. The conundrum of aesthetic treatments is that they do not truly anti-age, and she wants you to know that.
She goes in-depth into the skin exposome concept, an area of her research which links skin resilience and longevity with lifestyle factors like diet, physical and mental activity as well as environmental factors like pollution. This book is a comprehensive summary distilling the gems she wants you to know—also the secret to beautiful skin, inside out.
COMPLETE GUT HEALTH BOOK FOR WOMEN
Functional foods are incorporated into a nutraceutical color code designed as a system to rapidly identify nutrients beneficial for whole body anti-aging. Discover the benefits of an anti-inflammatory diet for hormonal acne and watch the transformation. The dermatologist’s message— healthy skin glows, from the inside out. Get naturally healthy skin and age gracefully with this strategically designed anti-aging blueprint for women.
ANTI-INFLAMMATORY DIET FOR HORMONAL ACNE
In this book, Dr TWL shares with you the links between the gut microbiome and skin health, as well as the role diet has on common skin conditions. For acne sufferers, she shares her top tips for a clear skin diet, the controversies surrounding dairy and acne—learn how to stay acne-free with the help of skincare and lifestyle changes without long term oral medications.
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