Little Skincare Book For Women-Korean Skin Barrier Repair With Skincare Routines & Protocols
Holistic method with journaling kit for women, skincare routine planner & mindful self-compassion workbook
$12.99
Description
Skincare Routines Decoded: A Dermatologist’s Complete Handbook For Barrier Repair
“The Little Skincare Book for Women was created as a practical guide to skincare routines. Achieve beautiful, radiant skin inside-out—based on principles of skin barrier repair for resilience. In this mini Skincare Bible, I’ve compiled my personal notes on skincare routines tailored for universal types. This 5-in-1 self-care tool also includes actionable speed guides, clear skin protocols, skincare planner templates and a mindful self-compassionate workbook, tools that can help guide you on your self-care journey.”—Dr. Teo Wan Lin.
Book Outline (With Guided Video Workshops)
Universal Skincare Routines for Skin Barrier Repair
- Section 1: Jam-packed with skin science, at-home facial protocols, bullet-style lecture notes
- Section 2: Checklists, cheatsheets, speed guides and skincare routine planner templates (printable downloads included)
Workshop 1: Foundations of Basic, Intermediate & Advanced Skincare Routines(5 lectures, 32 mins)
Self-Care Routines (Mind-Body-Skin)
- Section 3: Mindful Self-Compassion Workbook by Dr.TWL with gratitude journal templates, coloring pages
Workshop 2: Healing Mind, Soul & Skin For Natural Beauty Inside-Out (15 lectures, 2.5 hours)
From the author of leading scientific papers in the skin microbiome, the Little Skincare Book For Women crystallises the essence of the ideal skincare routine. Packed with actionable checklists, protocols and planner templates, Dr.TWL guides you in the art and science of skincare routines for universal skin types.
Why You Will Love This:
- Master skincare routines for barrier repair
- Build skin resilience with microbiome-friendly skincare ingredients
- At-home facial for glowing skin tailored to your skin type
- Korean skincare routine secrets: Dr.TWL’s SLEM layering technique
- Eliminate useless skincare products with budget-friendly hacks
- Mindfulness techniques to improve sleep quality, creativity and psychological wellness with activity workbook (gratitude journaling, coloring and lucid dreaming)
Learn the Science of Skincare Routines for Barrier Repair
PLUS The Dermatologist’s Skincare Planner Templates in Full Color
- 10 Different skincare routine planner templates
- 11 Skincare Speed Guide Cards: for acne, sensitive/reactive skin (easy-to-refer checklists, space for routine tracking and for note-taking)
- 5 Routine Checklist Cards: Double Cleansing, Moisturising, Exfoliation, Masking
- 20 Unique limited edition original artwork for an immersive journaling experience to transport you into the Beauty Oasis with guided imagination therapy for lucid dreaming
- 15 Different gratitude themed journaling templates, mindful self-compassion worksheets for emotional regulation
- 7 Beauty Oasis themed beautiful black/white coloring pages for adults for self-esteem building and emotional literacy
(Additional high resolution downloadables included for unlimited reprints i.e. 30-Day Skincare Challenge, Skin Resilience Printable Templates, Product Tracker, Wishlists, Skincare Routine Checklists)
From the Publisher
The Little Skincare Book for Women Overview
- Section 1: Skin science, at-home facial protocols for glowing skin, bullet-style lecture notes
- Concepts in skin barrier repair
- Korean skincare routines
- The art and science of skincare layering
- With skincare routines, clear skin protocols
- Section 2: Checklists & practical skincare routine planner templates (printable downloads included)
- Section 3: Mindful Self-Compassion Workbook by Dr.TWL with gratitude journal templates, coloring pages
The Little Skincare Book for Women teaches you how to heal your skin barrier with the right skincare products and advanced layering techniques used by korean dermatologists. Learn how you can modify the application methods of your existing skincare products for maximal effects with 9 chapters of focused advice for skincare routine planning.
HOLISTIC SKIN TRANSFORMATION
A 5-in-1 skincare book for women written by a dermatologist to help you achieve radiant beautiful skin inside out. Applying a holistic method to wellness, explore the benefits of functional dermatology—focusing on plant-based adaptogens in skincare products. Fix your skin barrier for naturally healthy skin and glow up with Dr TWL’s actionable skincare routine checklists!
ORGANISE YOUR SKINCARE ROUTINE LIKE A PRO
The Little Skincare book for Women offers valuable tips for maximising skincare efficiency on a budget. A complete set of 26 cards including condensed at-a-glance speed guides, checklists and skincare planner templates for getting your skincare routine organised like a pro!
ADVANCED METHODS MADE SIMPLE: GET GLOWING SKIN IN 3 STEPS
Ditch non-essential products and go minimalist in 3-steps. In the 11 Skincare Speed Guide Cards, learn about best skincare routine practices for acne, sensitive/reactive skin. Written as checklists, easily refer to your speed guide and learn effectively. Formatted with additional border space for routine tracking and note-taking.
HOT OFF THE PRESS: A SKINCARE & JOURNALING KIT FOR WOMEN
Cultivate a holistic beauty routine with this complete skincare journaling kit. 10 different skincare routine planner templates with product and routine trackers as well as 30-Day Skincare Challenges are included to inspire and motivate you! You’ll also get 5 Routine Checklist Cards: Double Cleansing, Moisturising, Exfoliation, Masking as a reminder of best skincare routine practices.
THE LITTLE BOOK FOR WOMEN WITH GLOWING, BEAUTIFUL SKIN
Uncover the science of glowing beautiful skin by strengthening the skin barrier & creating an adaptable skin microclimate. Based on the latest research on skin ecology, you learn how to create a skincare routine with the help of Dr.TWL, building skin resilience from the inside out. Learn how to choose adaptogenic skincare with multifunctional ingredients in your sunscreen, lotions, cleansers and serums and hack your way to a minimalist skincare regimen with maximalist results.
MINDFUL SELF-COMPASSION WORKBOOK
In Section 3 of The Little Skincare Book for Women, learn about Dr.TWL’s holistic approach to total wellness—mind, body and soul. Included in the book is a complete journaling kit for women, with gratitude journaling templates and a video course on how to practice sleep hygiene while embracing the benefits of lucid dreaming with coloring therapy. A mindful self-compassion workbook takes you through activities that increases beneficial self-focused attention, harnessing the power of mindfulness states for overall wellbeing.
THE ART OF SKINCARE ROUTINES, SELF-FOCUS & MINDFULNESS FOR BEAUTY
Relax in the comfort of your living room and enjoy video workshops conducted by Dr.TWL herself. Learn the key dermatological concepts such as wet occlusion therapy, harnessing the benefits of korean skincare layering techniques. In Natural Beauty: Radiant Inside Out, you’ll be learning holistic methods for healing the mind, soul and skin.
WHY YOU’LL LOVE THIS SELF-CARE JOURNALING KIT FOR WOMEN
Includes a complete journaling kit for women: keep track of your skincare routine with skincare planner templates, gratitude journal and coloring pages. Immerse yourself in a vivid dreamscape designed to transport you into the Beauty Oasis. The mindful self-compassion workbook features worksheets for emotional regulation, 15 different themed gratitude journaling templates and 7 black/white coloring pages. Build self-esteem and emotional literacy with this complete self-care kit.
INSIDE OUT BEAUTY WITH THE LITTLE SKINCARE BOOK FOR WOMEN
Let Dr.TWL guide you, step-by-step on your journey towards holistic skin health.
All editions of this book include high resolution downloadables included for unlimited reprints i.e. 30-Day Skincare Challenge, Skin Resilience Printable Templates, Product Tracker, Wishlists, Skincare Routine Checklists.
